Testimonials

“Two years ago, I decided to embark on a personal journey to be healthier ‘inside’ and chose Jamie to help me on my path. I selected her based on her background in many areas that aligned with my personal goals.

I have never regretted my decision. My experience and journey with Jamie has been life-changing and the personal and professional gifts she brings to the equation make her a valuable partner when reaching therapy, family relationships, career and life goals. She is patient, yet persistent, and, understands me because she really listens. Jamie combiners her deep compassion for others with her very brilliant mind and sense of humor. Finally, I trust Jamie completely.”

“Therapy often comes with the notion and stigma that we are broken and need fixing. It brings about feelings and symbols of shame and judgment in so many societies especially here in the states. If we break our leg nobody judges us, if we bring our car in for maintenance it’s seen as normal. We exercise our bodies but seldom exercise and inquire into our minds. It doesn’t matter where you come from or where you are going no matter who you are. We are all perfectly imperfect. Jamie isn’t another talk therapist. Her models, methods and deep sense of compassion and curiosity combined with her business and leadership background make her a perfect solution and thought partner for those who truly want to unlock healing and progress for themselves and their lives. If you want to unlock the light from within you must start inward.”

“I have worked with Jamie Goodman on and off for years, as different things come up for me in my life.. While conducting inner work is always a challenge, Jamie makes it a pleasure. Through the IFS approach, Jamie has demystified how my past experiences inform my present behaviors. Jamie has also skillfully guided me in finding ways to change my thoughts and behaviors so that I can cultivate peace of mind, as well as richer and more productive relationships with my family, friends and even my work colleagues.”

“My wife and I have been working with couples and individual therapists for several years without any significant progress. Our work with traditional therapists focused heavily on exercises to address the symptoms of our problems but they never focused on identifying the root-cause. Our conflicts escalated to a point where we decided separation and divorce was the only path forward, and then we were introduced to IFS and found Jamie. IFS has been instrumental in helping us to identify and work on the root-cause of our issues, allowing us to better understand the underlying reason for how we react and respond to those around us. Jamie has helped us to develop tools that will allow us to effectively lead all of our inner parts (thoughts/feelings/beliefs) to find a more positive way to manage conflicts. I credit Jamie with saving my marriage and my family. Her patience and compassion have helped both my wife and I on the path to healing and I will be forever grateful for her guidance.”

“Being in therapy with Jamie for the last 10 months I have grown exponentially. She has created a safe space where I feel comfortable divulging things that are not easy to discuss. Not only do I see the results, more importantly, the loved ones around me are also witnessing the change. When I added IFS into my decade of sobriety it not only improved my 12 step program but has given me many more tools to discover the WHY behind my behaviors. Something traditional therapy had never been able to achieve.”

“The first appointment my wife and I had with Jamie was to begin the process of a divorce mediation. Over the prior nine years my wife and I had truly worked on our marriage, committing a great deal of effort and time (not to mention money) to conventional couple’s therapy. Yet here we were, about to commence what would hopefully be an “amicable divorce.” Then, with the slimmest of hopes, we decided to first have a few IFS couple’s sessions. Almost a year later we are both extremely glad that we did. Not only did it help save our marriage, it’s led to a true process of healing for both of us, as a couple and as individuals.”

“Working with Jamie has been a wonderful and fulfilling experience.  She takes a very holistic approach to therapy, considering the ‘whole person’ - mind, body and spirit.  She has a way of emanating comfort and openness during sessions and uses a very soothing approach that allows one to feel at ease and free of judgment.  She frequently uses the practice of ‘mindfulness,’ demonstrating techniques that can be used on a day-to-day basis for increasing insight into the mind-body connection and promoting inner-peace.  Regular sessions with Jamie have made a significant difference in my life.”

“Jamie has been an invaluable resource assisting me in both my personal and professional life.  When I worked with her, she would brilliantly weave her skills and techniques as a holistice therapist and executive coach to support and guide me through some major life challenges and transitions.  She has a unique way of listening to what seems to be a hopeless situation, and reframes it, so it is manageable and not overwhelming.  I will always return to Jamie for guidance during challenging times in my life.”